Burnout is becoming more common in workplaces, schools, and even at home. Many people are told to “stay positive” when they feel exhausted. But is that really helpful? Experts like Edward Fiszer often point out that forced positivity can sometimes make things worse instead of better. Understanding the difference between toxic positivity and real support is key to preventing burnout. One pushes feelings away. The other creates space to heal. What Is Toxic Positivity? Toxic p